Getting a fresh start to the New Year sets us on the right track to take on all of the goals we’ve set before us in 2024. Whether you’re pushing to reach health goals or just aiming to live more intentionally, bringing visits to the local farmers market into your weekly routine can help you get there! One New Year’s Resolution near the top of most peoples’ lists is to increase or maintain their wellness in the coming year. It’s easy to get stuck in thinking that “wellness” means looking a certain way, but there’s so much more than meets the eye that will serve your intention far better than fad diets or extreme lifestyle changes. Wellness can be described as “practicing healthy habits daily to attain better physical and mental health outcomes.” These habits include our choices toward health physically, mentally, socially, emotionally, environmentally, + more. With this in mind, it’s easy to connect wellness back to building community at the Dallas Farmers Market.
Our mission at the Dallas Farmers Market is always to cultivate a healthier, more sustainable lifestyle for all of North Texas, which includes prioritizing community wellness! We do this through the availability of fresh produce + farm-direct products, supporting locally owned small businesses, and emphasizing products that are wholesome and culturally significant. In 2024, our goal is to also bring more opportunities for fitness and movement into our community. We invite you to join us for our New Year Yoga event sponsored by Outside, TX on January 6th, click here for more information and to sign-up!
While you shop for locally-grown produce and healthy pantry staples, we hope you enjoy staying active with YAM Yoga. After class, be sure to stock up on fresh veggies and fruits to craft artisan-blend juices right in your own kitchen! These delicious New Years Juice recipes will give you an extra sip of vitamins + minerals. Wellness is more than just a diet, it’s an approach to life that keeps community connection, vitality, and healthy choices at the heart of every day.
Click here for yummy juice recipes!
